EXERCISE LIBRARY
Every movement, clearly explained.
Start from a body part, or search by name or alias.
弹力带划船
Standing Band Row
Back·Resistance band·Basis：Band grade
Exercises with reviewed teaching media come first; the rest are sorted by name.
Start from a body part, or search by name or alias.
Back·Resistance band·Basis：Band grade
Exercises with reviewed teaching media come first; the rest are sorted by name.